Zesty Lemon and Herb Grilled Scallops with Quinoa and Asparagus Salad
Enjoy a light, protein-rich meal with grilled scallops, quinoa, and asparagus in a refreshing lemon herb marinade. Perfect for a healthy dinner!
Vital Hack
Health hacks for a better you. Not medical advice.
Vital Hack
Health hacks for a better you. Not medical advice.
Category Recipes
Quinoa and Turkey Stuffed Bell Peppers with Chimichurri Sauce: A Healthy and Flavorful Dinner Recipe
Learn how to make quinoa and turkey stuffed bell peppers with chimichurri sauce. A healthy, protein-packed dinner idea that's easy and delicious.
Energizing Sweet Potato and Chicken Salad with Avocado and Black Beans
A healthy, protein-packed sweet potato and chicken salad with avocado and black beans. Perfect for energy, weight loss, and balanced nutrition.
Baked Chicken Thighs with Sweet Potatoes and Spinach: Healthy One-Pan Dinner
Enjoy a delicious and nutritious one-pan meal with baked chicken thighs, sweet potatoes, and spinach, ready in under an hour.
Ground Turkey and Lentil Chili with Avocado Lime Crema: A Protein-Rich Heart-Healthy Recipe
Whip up this hearty Ground Turkey and Lentil Chili topped with creamy avocado lime crema. A healthy, protein-packed dish perfect for any weeknight.
Lemon Herb Grilled Shrimp Skewers with Farro and Summer Vegetables
Try this healthy, protein-packed recipe with lemon herb shrimp skewers, farro, and summer vegetables—perfect for a light and nutritious dinner.
Chicken and Black Bean Quesadillas with Avocado Yogurt Sauce: A Healthy and Protein-Packed Meal
This easy recipe for chicken and black bean quesadillas with avocado yogurt sauce offers a tasty, protein-rich meal perfect for lunch or dinner.
Spiced Lentil and Quinoa Soup with Turmeric and Ginger: A Comforting Immunity Boosting Recipe
Warm up with this hearty spiced lentil and quinoa soup packed with turmeric, ginger, and veggies—perfect for boosting your immune system naturally.
Garlic Herb Baked Chicken Drumsticks with Quinoa and Roasted Vegetables: A Nutritious Family Dinner
Enjoy a healthy, easy-to-make garlic herb chicken drumstick dinner with quinoa and roasted veggies for a balanced and delicious family meal.
Greek-Inspired Salmon and Orzo Bowl with Tzatziki: A High-Protein, Balanced Meal
Make a healthy Greek-Inspired Salmon and Orzo Bowl with Tzatziki! A high-protein dish packed with flavor, ideal for lunch or dinner.
Baked Lemon Herb Cod with Barley and Swiss Chard Sauté: A Healthy Weeknight Recipe
This easy baked lemon herb cod with barley and Swiss chard is a healthy, balanced meal packed with flavor and nutrients for the whole family.
Spicy Thai Basil Chicken with Brown Rice and Steamed Vegetables Recipe
Make Spicy Thai Basil Chicken with brown rice and veggies at home. This nutritious and flavorful dish is fast, healthy, and perfect for weeknight dinners.
Honey Mustard Glazed Pork Tenderloin with Herbed Quinoa and Roasted Vegetables
Enjoy a balanced high-protein dinner with this honey mustard pork tenderloin, herbed quinoa, and roasted vegetable recipe.
Stuffed Squash with Quinoa, Ground Turkey, and Cranberries: A Healthy Fall Recipe
Warm up with this nutritious Stuffed Squash recipe featuring quinoa, ground turkey, and cranberries. A perfect fall dish packed with flavor and health.
Moroccan Spiced Lamb and Chickpea Stew: Hearty, Healthy, and Full of Flavor
Discover how to make Moroccan Spiced Lamb and Chickpea Stew, a protein-packed, healthy meal full of rich flavors and comforting spices.