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Vital Hack
Vital Hack

Health hacks for a better you. Not medical advice.

  • Health
  • Fitness
  • Nutrition
Vital Hack
Vital Hack

Health hacks for a better you. Not medical advice.

  • May 2, 2025
  • Nutrition, Recipes

Ginger Garlic Shrimp Tacos with Avocado and Red Cabbage Slaw

Ginger Garlic Shrimp Tacos with Avocado and Red Cabbage Slaw
  • May 2, 2025
  • Nutrition, Recipes

Crispy Lemon Herb Chicken Thighs with Bulgur and Spinach: A Tasty and Nutritious Mediterranean Dinner

Crispy Lemon Herb Chicken Thighs with Bulgur and Spinach: A Tasty and Nutritious Mediterranean Dinner
  • May 1, 2025
  • Nutrition, Recipes

Herb-Rubbed Chicken with Lentil and Root Vegetable Mash: A Fiber-Rich Comfort Dinner

Herb-Rubbed Chicken with Lentil and Root Vegetable Mash: A Fiber-Rich Comfort Dinner
  • May 1, 2025
  • Nutrition, Recipes

Lentil-Stuffed Acorn Squash with Quinoa and Spiced Turkey: A Balanced, Nutrient-Packed Comfort Meal

Lentil-Stuffed Acorn Squash with Quinoa and Spiced Turkey: A Balanced, Nutrient-Packed Comfort Meal
  • May 1, 2025
  • Nutrition, Recipes

Ginger Garlic Chicken Thighs with Quinoa and Steamed Broccoli: A Nutritious and Flavorful Weeknight Dinner

Ginger Garlic Chicken Thighs with Quinoa and Steamed Broccoli: A Nutritious and Flavorful Weeknight Dinner
  • May 1, 2025
  • Nutrition, Recipes

Baked Lemon Herb Tilapia with Sweet Potato Wedges and Garlic Spinach: A Healthy Dinner Recipe

Baked Lemon Herb Tilapia with Sweet Potato Wedges and Garlic Spinach: A Healthy Dinner Recipe
  • April 30, 2025
  • Nutrition, Recipes

Maple Soy Glazed Grilled Salmon with Quinoa and Roasted Brussels Sprouts: A Heart-Healthy Dinner Recipe

Maple Soy Glazed Grilled Salmon with Quinoa and Roasted Brussels Sprouts: A Heart-Healthy Dinner Recipe
  • April 30, 2025
  • Nutrition, Recipes

Spiced Lamb Kofta with Quinoa Tabbouleh and Tahini Sauce: A Mediterranean Delight

Spiced Lamb Kofta with Quinoa Tabbouleh and Tahini Sauce: A Mediterranean Delight
  • April 30, 2025
  • Nutrition, Recipes

Smoky Black Bean and Chorizo Chili with Quinoa: A High-Protein Comfort Meal

Smoky Black Bean and Chorizo Chili with Quinoa: A High-Protein Comfort Meal
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