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Vital Hack
Vital Hack

Health hacks for a better you. Not medical advice.

  • Health
  • Fitness
  • Nutrition
Vital Hack
Vital Hack

Health hacks for a better you. Not medical advice.

  • April 19, 2025
  • Nutrition, Recipes

Zucchini Noodles with Grilled Chicken and Basil Pesto: A Refreshing Low-Carb Dinner

Zucchini Noodles with Grilled Chicken and Basil Pesto: A Refreshing Low-Carb Dinner
  • April 19, 2025
  • Nutrition, Recipes

Seared Tuna Steak with Avocado and Mango Salsa: A Heart-Healthy Omega-3 Meal

Seared Tuna Steak with Avocado and Mango Salsa: A Heart-Healthy Omega-3 Meal
  • April 18, 2025
  • Nutrition, Recipes

Saffron Chicken with Barley and Chickpeas: A Balanced Comfort Dish

Saffron Chicken with Barley and Chickpeas: A Balanced Comfort Dish
  • April 18, 2025
  • Nutrition, Recipes

Sheet Pan Lemon Dill Baked Salmon With Baby Potatoes and Asparagus: A Nutritious One-Pan Dinner

Sheet Pan Lemon Dill Baked Salmon With Baby Potatoes and Asparagus: A Nutritious One-Pan Dinner
  • April 18, 2025
  • Nutrition, Recipes

How to Make Pesto Chicken and Quinoa Bowls with Spinach and Cherry Tomatoes

How to Make Pesto Chicken and Quinoa Bowls with Spinach and Cherry Tomatoes
  • April 18, 2025
  • Nutrition, Recipes

Almond-Crusted Fish Tacos with Avocado Slaw: A Delicious Omega-3 Boosted Dinner

Almond-Crusted Fish Tacos with Avocado Slaw: A Delicious Omega-3 Boosted Dinner
  • April 18, 2025
  • Nutrition, Recipes

Mediterranean Salmon Stew with Chickpeas and Spinach: A Heart-Healthy One-Pot Meal

Mediterranean Salmon Stew with Chickpeas and Spinach: A Heart-Healthy One-Pot Meal
  • April 17, 2025
  • Nutrition, Recipes

How to Make a Rainbow Quinoa Bowl with Grilled Chicken and Tahini Dressing

How to Make a Rainbow Quinoa Bowl with Grilled Chicken and Tahini Dressing
  • April 17, 2025
  • Nutrition, Recipes

Low-Carb Rosemary Garlic Grilled Chicken with Spaghetti Squash and Zucchini

Low-Carb Rosemary Garlic Grilled Chicken with Spaghetti Squash and Zucchini
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